YOGA FOR KIDS: <BR>Beginning yoga postures and techniques

Soothing music offers backgrounds for holding positions based on familiar animals and objects. The postures stimulate self awareness and are designed to exercise and strengthen all major muscles. Emphasis is placed on mind/body relaxation.
KIM9172CD

YOGA FOR KIDS:
Beginning yoga postures and techniques

AGES: All Ages
ISBN-10: 1-56346-128-5
ISBN-13: 978-1-5634-6128-6

Song List

Directions and Music

Diaphragmatic Breathing

Primary Muscle Stretch; Spinal Roll,
Cervical, Thoracic, Lumbar & Sacral Stretch

Primary Muscle and Back Stretch;
Inverted Whole Body Stretch

Torso & Arm Stretch; Shoulderstand

Spinal Stretch; Back, Pelvic,
Thigh & Knee Stretch; Progressive Relaxtion

Wake Up
Instrumental Selections

Come Saturday Morning

Blowin' in the Wind

Early in the Morning

Come in From the Rain

Love Song

Evergreen

Joshua

Price: $17.95
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YOGA FOR KIDS: Beginning yoga postures and techniques

YOGA FOR KIDS:
Beginning yoga postures and techniques