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 Yoga

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Yoga and You
Item Price: $15.95

Improve overall well-being with yoga. These routines offer breathing exercises which can be done standing or seated, encourage balance using inverted postures, and reduce stress with relaxation techniques.
KIM9192CD

YOGA FOR KIDS
Item Price: $17.95

Soothing music offers backgrounds for holding positions based on familiar animals & objects. The postures stimulate self awareness & are designed to exercise & strengthen all major muscles. Emphasis is placed on mind/body relaxation.
KIM9172CD