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YOGA FOR KIDS


Item Price: $17.95
Item Number: KIM9172CD




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Beginning Yoga Postures and Yechniques
Soothing music offers backgrounds for holding positions based on familiar animals and objects. The postures stimulate self awareness and are designed to exercise and strengthen all major muscles. Emphasis is placed on mind/body relaxation.

AGES: All Ages       ISBN-10: 1-56346-128-5       ISBN-13: 978-1-5634-6128-6


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Yoga and You
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Yoga and You
Improve overall well-being with yoga. These routines offer breathing exercises which can be done standing or seated, encourage balance using inverted postures, and reduce stress with relaxation techniques.